To use our Mindset Rest CBD Drops for sleep, simply place a 1/2 dropper (.5 mL) under your tongue about 30 minutes before you go to bed. If you don't feel the desired effects after 30 minutes, you can try taking an additional 1/2 dropper (.5 mL).

It's important to note that these Rest Drops may have sedative effects, so it's best to use them only at bedtime.

To get the most out of your CBD Drops, it's best to take them sublingually (under your tongue). Simply hold the drops under your tongue for 45 seconds before swallowing, and try to avoid eating or drinking for 15 minutes after taking them. This allows the drops to be absorbed almost immediately into your bloodstream. 

Finding the right CBD dosage can be a bit of a trial and error process, but with a little patience and some helpful tips, you can find your personal "sweet spot" and enjoy the potential benefits of CBD. Here's a guide to help you get started:

 Start low and go slow: As mentioned, it's generally best to start with a low dose of CBD and gradually increase it until you find the right amount for you. This is because each person's metabolism and wellness is unique, and what works for one person may not work for another.

Consider your weight and body chemistry: A general rule of thumb is to take 1-6 mg of CBD per 10 pounds of body weight. So if you weigh 150 pounds, a dosage of 15-90 mg may be appropriate. Keep in mind that this is just a rough estimate, and you may need to adjust your dosage based on your body chemistry and the specific condition you're trying to address.

Pay attention to your body: As you increase your dosage, pay close attention to how your body reacts. If you feel the desired effects at a lower dose, there's no need to increase it. On the other hand, if you don't feel any effects at a higher dose, it may be time to try a different product. 

Use a consistent dosage: To get the most consistent results, it's best to take CBD at the same time each day. This helps to ensure that you're getting a consistent amount of CBD in your system. Remember, everyone is different, so it may take some time to find the right CBD dosage for you. Be patient, listen to your body, and don't be afraid to experiment a little until you find the right "sweet spot."

A rest mindset is a state of mental and emotional relaxation and restoration that allows an individual to recharge and replenish their energy. It is characterized by an absence of stress, anxiety, or worry, and by a sense of physical and emotional ease. A rest mindset can be helpful in a variety of situations, such as when taking a break from work, engaging in leisure activities, or simply relaxing at home. There are many ways to cultivate a rest mindset, including setting aside time for relaxation and rest, engaging in activities that bring a sense of enjoyment and peace, and creating a comfortable and conducive environment for rest. It is important to remember that rest and relaxation are essential for physical and emotional well-being, and that cultivating a rest mindset can help to improve overall health and happiness.

Ingredients

Disclaimer

Organic coconut MCT oil, hemp extract, melatonin, B12, vitamin D, and betacaryophyllene.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information provided by Mindset Wellness + MindsetWellness.com is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. Though we always strive to provide accurate information, we make no representation and assume no responsibility for the accuracy of information on or available through our website, and this information is subject to change without notice. You should consult with a qualified health care professional before making changes to your lifestyle, starting any new health care regimen, or if you have, or suspect you might have, a health problem. Do not take if you are pregnant or lactating.