This calming terpene is found in plants like lavender, coriander, and mint, and it's known for its soothing floral aroma. But, it's not just good for making your house smell like a spa, it also has some pretty awesome benefits for your mood and emotional well-being.
Research has shown that linalool can help reduce anxiety and boost your mood. It's like a natural tranquilizer, increasing levels of GABA, the calm hormone. And, if you're feeling a little stressed out, linalool can help with that too. It has sedative properties that can help promote relaxation and reduce stress, making it a natural calming agent.
But that's not all, linalool is also a natural remedy for insomnia. The scent of linalool is often used in aromatherapy as a natural way to promote relaxation, reduce stress, and improve sleep quality. Plus, it has a soothing effect on the mind and body, promoting feelings of calm and tranquility. So, next time you're feeling a little frazzled, try using some linalool-infused products and let the calm in!
 All content found on the MindsetWellness.com website, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Reliance on any information provided by MindsetWellness.com, Mindset Wellness employees, contracted writers, or medical professionals presenting content for publication to Mindset Wellness CBD is solely at your own risk.
Get Inspired Weekly 🌈💌
Subscribe to unlock exclusive content, offers, and updates.
Choosing a selection results in a full page refresh.
